Drumstick is an extremely well known vegetable and flavor excellent when extra in sambhar, a popular lentil dish arranged in southern India. These long, slender pods can be difficult for those not used to eating them. The drumstick pods are mostly high in vitamin C, are a good supply of dietary fiber, iron, calcium, magnesium, potassium and manganese. Benefits. Drumsticks have a high content of antibacterial properties and are beneficial in preventing infections in the throat, chest, and skin. Drumstick soup helps ease any kind of chest congestions, coughs and sore throats. It is an antibacterial and blood purifier. It has antibacterial properties and as such is very useful in preventing infections such as those of the throat, chest, and skin.